Peter Lehany v2500m/3:46r...4 row
10,000m
Meters
47:19.4
Time
2:21.9
Pace
574
Calories
122
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 10,069m |
| Overall Time | 1:01:26.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 129 |
February 22, 2022 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:19.4 | 10,000m | 2:21.9 | 122 | 720 | 20 | 122 | |
| 11:38.3 | 2,500m | 2:19.6 | 128 | 742 | 21 | 123 | |
| r: 3:46 | 18m | ||||||
| 11:36.3 | 2,500m | 2:19.2 | 130 | 746 | 21 | 123 | |
| r: 3:54 | 17m | ||||||
| 11:38.6 | 2,500m | 2:19.7 | 128 | 741 | 20 | 124 | |
| r: 5:46 | 14m | ||||||
| 12:26.2 | 2,500m | 2:29.2 | 105 | 662 | 19 | 120 | |
| r: 0:41 | 20m | ||||||
| r69m |
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Workout Graph
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