Peter Lehany v2000m/3:45r...3 row
6,000m
Meters
27:00.5
Time
2:15.0
Pace
354
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:17.0 |
| Overall Distance | 6,047m |
| Overall Time | 36:17.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 130 |
February 24, 2022 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 21 | |
| r: 3:45 | 14m | |||||
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 21 | |
| r: 5:13 | 15m | |||||
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | |
| r: 0:19 | 18m | |||||
| r47m |
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Workout Graph
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