Peter Lehany v500m/1:37r...4 row
2,000m
Meters
7:31.5
Time
1:52.8
Pace
141
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:35.0 |
| Overall Distance | 2,059m |
| Overall Time | 17:06.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 133 |
February 27, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 28 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | |
| r: 1:37 | 11m | |||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | |
| r: 4:10 | 16m | |||||
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 29 | |
| r: 3:31 | 19m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 31 | |
| r: 0:17 | 13m | |||||
| r59m |
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Workout Graph
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