Peter Lehany v1000m/1:51r...4 row
2,750m
Meters
11:04.8
Time
2:00.8
Pace
180
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 7:54.0 |
| Overall Distance | 2,792m |
| Overall Time | 18:58.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 127 |
March 11, 2022 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:04.8 | 2,750m | 2:00.8 | 198 | 982 | 27 | 136 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 | 134 | |
| r: 1:51 | 16m | ||||||
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | 145 | |
| r: 4:26 | 13m | ||||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 135 | |
| r: 1:37 | 13m | ||||||
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 32 | 133 | |
| r42m |
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Workout Graph
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