Peter Lehany v1500m/3:05r...4 row
3,250m
Meters
13:12.2
Time
2:01.8
Pace
213
Calories
138
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:03.0 |
| Overall Distance | 3,311m |
| Overall Time | 22:15.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 131 |
March 15, 2022 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:12.2 | 3,250m | 2:01.8 | 193 | 965 | 26 | 138 | |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 24 | 133 | |
| r: 3:05 | 15m | ||||||
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 28 | 142 | |
| r: 3:18 | 18m | ||||||
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 31 | 147 | |
| r: 2:40 | 28m | ||||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 | 132 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.