Peter Lehany v1000m/3:39r...4 row
2,750m
Meters
10:56.1
Time
1:59.2
Pace
184
Calories
135
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:47.0 |
| Overall Distance | 2,802m |
| Overall Time | 21:43.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 135 |
March 19, 2022 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:56.1 | 2,750m | 1:59.2 | 206 | 1009 | 28 | 135 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 | 127 | |
| r: 3:39 | 16m | ||||||
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 | 141 | |
| r: 3:44 | 20m | ||||||
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 32 | 144 | |
| r: 3:24 | 16m | ||||||
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 35 | 129 | |
| r52m |
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Workout Graph
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