Peter Lehany v2500m/5:00r...2 row
5,000m
Meters
22:26.8
Time
2:14.6
Pace
296
Calories
120
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 5,029m |
| Overall Time | 27:40.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 132 |
March 29, 2022 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:26.8 | 5,000m | 2:14.6 | 143 | 793 | 21 | 120 | |
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 21 | 118 | |
| r: 5:00 | 14m | ||||||
| 11:13.1 | 2,500m | 2:14.6 | 143 | 793 | 21 | 122 | |
| r: 0:14 | 15m | ||||||
| r29m |
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Workout Graph
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