Peter Lehany v2500m/4:19r...2 row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
297
Calories
126
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:34.0 |
| Overall Distance | 5,037m |
| Overall Time | 27:19.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 133 |
April 02, 2022 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 21 | 126 | |
| 11:08.1 | 2,500m | 2:13.6 | 147 | 804 | 23 | 124 | |
| r: 4:19 | 20m | ||||||
| 11:37.1 | 2,500m | 2:19.4 | 129 | 744 | 21 | 129 | |
| r: 0:15 | 17m | ||||||
| r37m |
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Workout Graph
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