Peter Lehany v2500m/3:06r...3 row
7,500m
Meters
34:30.8
Time
2:18.0
Pace
434
Calories
134
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 13:13.0 |
| Overall Distance | 7,548m |
| Overall Time | 47:43.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 125 |
May 24, 2022 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:30.8 | 7,500m | 2:18.0 | 133 | 757 | 22 | 134 | |
| 11:23.2 | 2,500m | 2:16.6 | 137 | 772 | 23 | 130 | |
| r: 3:06 | 20m | ||||||
| 11:29.2 | 2,500m | 2:17.8 | 134 | 759 | 22 | 134 | |
| r: 5:32 | 15m | ||||||
| 11:38.4 | 2,500m | 2:19.6 | 128 | 742 | 22 | 139 | |
| r: 4:35 | 13m | ||||||
| r48m |
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Workout Graph
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