Peter Lehany 2x2000m/r row
4,000m
Meters
23:40.8
Time
2:57.6
Pace
226
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 23:40.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 128 |
July 09, 2022 10:06:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 4,000m | 2:57.6 | 62 | 515 | 19 | 123 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 23 | 122 |
| 14:11.0 | 2,000m | 3:32.7 | 36 | 425 | 15 | 125 |
| r0m |
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Workout Graph
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