Peter Lehany v2000m/3:10r...4 row
8,000m
Meters
37:05.8
Time
2:19.1
Pace
462
Calories
124
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 8,077m |
| Overall Time | 48:10.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 126 |
August 10, 2022 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:05.8 | 8,000m | 2:19.1 | 130 | 747 | 22 | 124 | |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 22 | 120 | |
| r: 3:10 | 16m | ||||||
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 22 | 121 | |
| r: 3:50 | 21m | ||||||
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 22 | 127 | |
| r: 3:33 | 21m | ||||||
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 22 | 131 | |
| r: 0:32 | 19m | ||||||
| r77m |
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Workout Graph
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