Peter Lehany v2000m/2:08r...5 row
10,000m
Meters
46:55.5
Time
2:20.7
Pace
570
Calories
114
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 13:43.0 |
| Overall Distance | 10,085m |
| Overall Time | 1:00:38.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 125 |
August 16, 2022 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:55.5 | 10,000m | 2:20.7 | 125 | 731 | 21 | 114 | |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 23 | 118 | |
| r: 2:08 | 17m | ||||||
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 21 | 115 | |
| r: 3:55 | 14m | ||||||
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 21 | 115 | |
| r: 3:31 | 20m | ||||||
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 21 | 110 | |
| r: 3:52 | 16m | ||||||
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 21 | 115 | |
| r: 0:17 | 18m | ||||||
| r85m |
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Workout Graph
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