Peter Lehany v2000m/3:06r...5 row
10,000m
Meters
46:05.0
Time
2:18.2
Pace
578
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 19:03.0 |
| Overall Distance | 10,092m |
| Overall Time | 1:05:08.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 125 |
August 18, 2022 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.0 | 10,000m | 2:18.2 | 132 | 755 | 20 | |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 21 | |
| r: 3:06 | 19m | |||||
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 20 | |
| r: 5:14 | 17m | |||||
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 20 | |
| r: 4:53 | 19m | |||||
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 20 | |
| r: 5:30 | 21m | |||||
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 20 | |
| r: 0:20 | 16m | |||||
| r92m |
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Workout Graph
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