Peter Lehany v2000m/6:27r...5 row
10,000m
Meters
45:45.2
Time
2:17.2
Pace
581
Calories
125
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 20:41.0 |
| Overall Distance | 10,095m |
| Overall Time | 1:06:26.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
August 22, 2022 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:45.2 | 10,000m | 2:17.2 | 135 | 765 | 20 | 125 | |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 21 | 119 | |
| r: 6:27 | 18m | ||||||
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 20 | 119 | |
| r: 4:26 | 20m | ||||||
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | 127 | |
| r: 3:23 | 20m | ||||||
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 20 | 131 | |
| r: 5:50 | 20m | ||||||
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 21 | 129 | |
| r: 0:35 | 17m | ||||||
| r95m |
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Workout Graph
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