Peter Lehany v2000m/4:03r...3 row
6,000m
Meters
28:21.6
Time
2:21.8
Pace
340
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 6,056m |
| Overall Time | 36:40.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 128 |
November 22, 2022 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 6,000m | 2:21.8 | 123 | 722 | 20 | |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 21 | |
| r: 4:03 | 18m | |||||
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 20 | |
| r: 3:53 | 17m | |||||
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 21 | |
| r: 0:23 | 21m | |||||
| r56m |
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Workout Graph
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