Peter Lehany v2000m/3:41r...5 row
10,000m
Meters
49:41.2
Time
2:29.0
Pace
558
Calories
112
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 17:45.0 |
| Overall Distance | 10,084m |
| Overall Time | 1:07:26.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 131 |
December 01, 2022 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:41.2 | 10,000m | 2:29.0 | 106 | 663 | 19 | 112 | |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 21 | 103 | |
| r: 3:41 | 18m | ||||||
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 20 | 111 | |
| r: 4:47 | 16m | ||||||
| 11:07.3 | 2,000m | 2:46.8 | 75 | 559 | 18 | 109 | |
| r: 3:54 | 19m | ||||||
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 20 | 117 | |
| r: 5:02 | 18m | ||||||
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 21 | 120 | |
| r: 0:21 | 13m | ||||||
| r84m |
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Workout Graph
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