Peter Lehany 20000m row
20,000m
Meters
1:40:40.7
Time
2:31.0
Pace
1117
Calories
113
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 19 |
Stroke Count | 1958 |
Drag Factor | 130 |
May 30, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:40.7 | 20,000m | 2:31.0 | 102 | 649 | 19 | 113 |
19:10.2 | 4,000m | 2:23.7 | 118 | 705 | 20 | 111 |
19:21.8 | 8,000m | 2:25.2 | 114 | 693 | 20 | 109 |
21:35.4 | 12,000m | 2:41.9 | 82 | 583 | 18 | 112 |
20:56.3 | 16,000m | 2:37.0 | 90 | 611 | 19 | 114 |
19:37.0 | 20,000m | 2:27.1 | 110 | 678 | 20 | 122 |
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Workout Graph
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