Peter Lehany 19:29 row
4,020m
Meters
19:29.1
Time
2:25.4
Pace
223
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 125 |
October 18, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 4,020m | 2:25.4 | 114 | 691 | 20 | 109 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 100 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 109 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 111 |
| 19:29.1 | 933m | 2:24.2 | 117 | 701 | 20 | 119 |
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