Peter Lehany v3000m/2:48r...3 row
6,000m
Meters
28:35.8
Time
2:22.9
Pace
337
Calories
129
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:26.0 |
| Overall Distance | 6,032m |
| Overall Time | 35:01.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 125 |
October 18, 2023 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:35.8 | 6,000m | 2:22.9 | 120 | 712 | 21 | 129 | |
| 14:18.6 | 3,000m | 2:23.1 | 119 | 711 | 21 | 129 | |
| r: 2:48 | 18m | ||||||
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 21 | 129 | |
| r: 3:38 | 14m | ||||||
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 21 | 131 | |
| r32m |
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Workout Graph
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