Peter Lehany v9000m/0:30r...1 row
9,000m
Meters
43:57.0
Time
2:26.5
Pace
505
Calories
115
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 9,013m |
| Overall Time | 44:27.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 124 |
October 25, 2023 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:57.0 | 9,000m | 2:26.5 | 111 | 683 | 20 | 115 | |
| 43:57.0 | 9,000m | 2:26.5 | 111 | 683 | 20 | 115 | |
| r: 0:30 | 13m | ||||||
| r13m |
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Workout Graph
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