Peter Lehany v1000m/3:05r...6 row
6,000m
Meters
27:02.9
Time
2:15.2
Pace
352
Calories
117
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 21:52.0 |
| Overall Distance | 6,113m |
| Overall Time | 48:54.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 130 |
April 22, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:02.9 | 6,000m | 2:15.2 | 141 | 786 | 21 | 117 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 21 | 112 | |
| r: 3:05 | 18m | ||||||
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 | 119 | |
| r: 6:26 | 18m | ||||||
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 21 | 116 | |
| r: 2:42 | 23m | ||||||
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 21 | 120 | |
| r: 4:58 | 20m | ||||||
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 118 | |
| r: 4:20 | 15m | ||||||
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 21 | 121 | |
| r: 0:21 | 19m | ||||||
| r113m |
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Workout Graph
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