Peter Lehany v1000m/1:45r...8 row

8,000m

Meters

38:35.1

Time

2:24.6

Pace

445

Calories

110

Heart Rate

Rest Distance126m
Rest Time20:49.0
Overall Distance8,126m
Overall Time59:24.1
Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count802
Drag Factor133

December 09, 2024 09:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:35.1 8,000m 2:24.6 116 697 20 110
4:57.5 1,000m 2:28.7 106 665 21 104
r: 1:45 13m
4:52.6 1,000m 2:26.3 112 684 21 108
r: 2:43 15m
4:50.3 1,000m 2:25.1 114 693 20 110
r: 2:12 18m
4:49.7 1,000m 2:24.8 115 696 20 115
r: 2:45 20m
4:47.4 1,000m 2:23.7 118 705 21 116
r: 3:30 18m
4:47.2 1,000m 2:23.6 118 706 21 105
r: 3:15 11m
4:45.4 1,000m 2:22.7 120 714 21 118
r: 4:25 15m
4:44.8 1,000m 2:22.4 121 717 21 110
r: 0:14 16m
r126m

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Workout Graph

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