Joe Henderson 2008m row
2,008
Meters
9:39.5
Time
2:24.2
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 102 |
April 18, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,008 | 2:24.2 | 116 | 695 | 112 | 26 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 27 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 26 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 699 | 28 | 26 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 717 | 28 | 27 |
| 0:03.6 | 2,008 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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