Joe Henderson 2113m row
2,113
Meters
9:51.6
Time
2:19.9
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 101 |
May 15, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,113 | 2:19.9 | 128 | 730 | 120 | 26 |
| 5:35.9 | 1,200 | 2:19.9 | 128 | 728 | 68 | 27 |
| 4:14.5 | 2,113 | 2:19.3 | 129 | 735 | 52 | 26 |
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Workout Graph
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