Joe Henderson 2000m row
2,000
Meters
9:48.3
Time
2:27.0
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 95 |
April 11, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 111 | 28 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 30 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 27 | 28 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 664 | 28 | 29 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 28 | 28 |
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Workout Graph
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