Joe Henderson 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 102 |
May 15, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 756 | 115 | 29 |
| 1:45.3 | 400 | 2:11.6 | 153 | 820 | 24 | 31 |
| 1:52.1 | 800 | 2:20.1 | 127 | 706 | 22 | 29 |
| 1:51.0 | 1,200 | 2:18.7 | 131 | 745 | 23 | 31 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 754 | 23 | 29 |
| 1:48.9 | 2,000 | 2:16.1 | 139 | 760 | 23 | 30 |
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Workout Graph
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