Joe Henderson 1:19 row
274
Meters
1:19.2
Time
2:24.5
Pace
17
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 110 |
June 19, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.2 | 274 | 2:24.5 | 116 | 772 | 17 | 28 |
| 1:11.4 | 274 | 2:10.2 | 158 | 857 | 17 | 28 |
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Workout Graph
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