Joe Henderson 2000m row
2,000
Meters
8:36.5
Time
2:09.1
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 110 |
July 03, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.5 | 2,000 | 2:09.1 | 163 | 864 | 124 | 30 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 31 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 853 | 31 | 31 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 29 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 856 | 31 | 31 |
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Workout Graph
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