Joe Henderson 2000m row
2,000
Meters
8:25.6
Time
2:06.4
Pace
126
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 109 |
September 29, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.6 | 2,000 | 2:06.4 | 173 | 897 | 126 | 31 | 133 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 25 | 30 | 122 |
| 1:40.7 | 800 | 2:05.8 | 175 | 929 | 26 | 33 | 134 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 881 | 25 | 32 | 135 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 827 | 24 | 30 | 134 |
| 1:38.8 | 2,000 | 2:03.5 | 186 | 947 | 26 | 35 | 142 |
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Workout Graph
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