Joe Henderson 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
119
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 111 |
October 29, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 799 | 119 | 29 | 122 |
| 1:45.8 | 400 | 2:12.2 | 151 | 816 | 24 | 30 | 115 |
| 1:48.2 | 800 | 2:15.2 | 141 | 798 | 24 | 29 | 118 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 806 | 24 | 30 | 125 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 30 | 125 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 802 | 24 | 31 | 129 |
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Workout Graph
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