Joe Henderson 2000m row
2,000
Meters
8:24.9
Time
2:06.2
Pace
126
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 275 |
| Drag Factor | 110 |
October 31, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 126 | 32 | 129 |
| 1:38.7 | 400 | 2:03.3 | 186 | 911 | 25 | 33 | 119 |
| 1:42.8 | 800 | 2:08.5 | 165 | 875 | 25 | 30 | 128 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 868 | 25 | 32 | 127 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 881 | 25 | 33 | 133 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 959 | 26 | 35 | 142 |
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Workout Graph
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