Joe Henderson 10000m row
10,000m
Meters
49:28.7
Time
2:28.4
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 111 |
November 21, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.7 | 10,000m | 2:28.4 | 107 | 668 | 26 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 26 |
| 9:50.6 | 4,000m | 2:27.6 | 109 | 674 | 28 |
| 10:21.4 | 6,000m | 2:35.3 | 93 | 621 | 27 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 26 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.