Joe Henderson 10000m row
10,000m
Meters
47:25.3
Time
2:22.2
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 111 |
November 29, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.3 | 10,000m | 2:22.2 | 122 | 718 | 24 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 24 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 25 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 24 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 24 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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