Sign Up

Joe Henderson 10000m row

10,000m

Meters

46:26.1

Time

2:19.3

Pace

567

Calories

Average Watts129
Calories Per Hour745
Stroke Rate27
Stroke Count1259
Drag Factor110

December 06, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.1 10,000m 2:19.3 129 745 27
2:14.9 500m 2:14.9 143 790 28
2:22.0 1,000m 2:22.0 122 720 27
2:21.3 1,500m 2:21.3 124 726 28
2:21.2 2,000m 2:21.2 124 727 27
2:22.9 2,500m 2:22.9 120 712 26
2:22.2 3,000m 2:22.2 122 718 27
2:20.0 3,500m 2:20.0 128 738 27
2:20.4 4,000m 2:20.4 126 735 27
2:18.8 4,500m 2:18.8 131 750 27
2:19.1 5,000m 2:19.1 130 747 27
2:21.3 5,500m 2:21.3 124 726 26
2:16.9 6,000m 2:16.9 136 769 27
2:19.1 6,500m 2:19.1 130 747 27
2:17.3 7,000m 2:17.3 135 765 27
2:20.2 7,500m 2:20.2 127 737 28
2:24.3 8,000m 2:24.3 116 700 26
2:19.5 8,500m 2:19.5 129 743 27
2:21.3 9,000m 2:21.3 124 726 28
2:16.6 9,500m 2:16.6 137 772 28
2:06.9 10,000m 2:06.9 171 889 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.