Joe Henderson 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 110 |
December 19, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 27 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 26 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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