Joe Henderson 13:52 row
3,013m
Meters
13:52.6
Time
2:18.1
Pace
175
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 110 |
December 20, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.6 | 3,013m | 2:18.1 | 133 | 756 | 24 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 |
| 4:25.7 | 500m | 2:14.1 | 145 | 799 | 24 |
| 6:42.5 | 500m | 2:16.8 | 137 | 770 | 24 |
| 8:59.1 | 500m | 2:16.6 | 137 | 772 | 24 |
| 11:14.9 | 500m | 2:15.8 | 140 | 780 | 25 |
| 13:31.1 | 500m | 2:16.2 | 139 | 776 | 25 |
| 13:36.0 | 13m | 3:08.4 | 52 | 479 |
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