Joe Henderson 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 111 |
December 24, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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