Joe Henderson 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 109 |
December 26, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 27 |
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Workout Graph
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