Joe Henderson 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 109 |
December 29, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 26 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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