Joe Henderson 149m row
149m
Meters
0:39.4
Time
2:12.2
Pace
7
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 17 |
| Drag Factor | 109 |
December 29, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 149m | 2:12.2 | 151 | 821 | 28 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:12.9 | 149m | 2:11.6 | 153 | 828 | 33 |
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Workout Graph
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