Joe Henderson 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 110 |
December 30, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 27 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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