Joe Henderson 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 110 |
December 31, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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