Joe Henderson 1000m row

1,000m

Meters

4:14.2

Time

2:07.1

Pace

62

Calories

Average Watts170
Calories Per Hour886
Stroke Rate25
Stroke Count107
Drag Factor110

January 01, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.2 1,000m 2:07.1 170 886 25
2:03.6 500m 2:03.6 185 937 26
2:10.6 1,000m 2:10.6 157 840 25

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Workout Graph

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