Joe Henderson 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 109 |
January 05, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 26 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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