Joe Henderson 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 111 |
January 06, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 24 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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