Joe Henderson 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 110 |
January 07, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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