Joe Henderson 1000m row

1,000m

Meters

4:13.4

Time

2:06.7

Pace

62

Calories

Average Watts172
Calories Per Hour892
Stroke Rate24
Stroke Count105
Drag Factor110

January 08, 2021 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.4 1,000m 2:06.7 172 892 24
2:05.1 500m 2:05.1 179 915 26
2:08.3 1,000m 2:08.3 166 870 24

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Workout Graph

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