Joe Henderson 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
January 09, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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