Joe Henderson 2:14 row

511m

Meters

2:14.4

Time

2:11.5

Pace

30

Calories

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count53
Drag Factor111

January 11, 2021 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.4 511m 2:11.5 154 829 24
2:14.4 511m 2:11.5 154 829 24

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Workout Graph

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