Joe Henderson 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
January 13, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 26 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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